Tuesday, September 06, 2005

The New Me

So, I have been feeling a bit 'blah' lately about my workouts, so last week I talked to Ms. Fit about them, and she had me schedule a 'session' to change my workout. Today was that session. It was HARD. I don't think I've had a workout that hard since I was in college... a LONG time ago. I didn't puke though (I'm pleased to report), although, one more set and I may have. Here is the run-down on my last two sets:

  • Concentration Curls - I could only do 15 lbs (usually I do 30 lbs)... at the end, I couldn't even lift the weight, I rolled it over to Ms. Fit to put away for me.
  • Curls (in the machine) - I couldn't even do a single one at 10 lbs (keep in mind this was with both arms).


I'm not a wimp!

Despite this ending, I maintain that I'm not a wimp, I simply worked to utter exhaustion... so much that I had to lay in the fetal position on the floor in the Gym for a while (my nose was even tingling). I recovered (thankfully) in time to ride my bike home from work, but I felt a bit like this guy looks ->

Anyway, my arms are MUCH too tired to continue typing, we'll see what Ms. Fit has in store for me tomorrow.

Bye.

No comments: